Preface 8
Part I. Orientation to Measurement in Exercise Physiology 14
Chapter 1. Introduction and Terminology 14
Chapter 2. Units of Measure 23
Chapter 3. Collection of Basic Data 34
Part II. Muscular Strength 46
Chapter 4. Isotonic (Dynamic) Strength 46
Chapter 5. Isometric (Static) Strength 60
Chapter 6. Isokinetic Strength 68
Part III. Anaerobic Fitness 86
Chapter 7. Sprinting-"Horizontal Power" 86
Chapter 8. Jumping-Vertical Power 96
Chapter 9. Anaerobic Cycling 108
Chapter 10. Anaerobic Stepping 122
Chapter 11. Anaerobic Treadmill Running 130
Part IV. Aerobic Fitness 138
Chapter 12. Aerobic Running, Jogging, and Walking 138
Chapter 13. Aerobic Stepping 152
Chapter 14. Aerobic Cycling 162
Chapter 15. Maximal Oxygen Consumption 179
Part V. Cardiovascular Function 198
Chapter 16. Resting Blood Pressure 198
Chapter 17. Exercise Blood Pressure 212
Chapter 18. Resting Electrocardiogram 224
Chapter 19. Exercise Electrocardiogram 234
Part VI. Respiratory Function 248
Chapter 20. Resting Lung Volumes 248
Chapter 21. Exercise Ventilation 264
Part VII. Flexibility 276
Chapter 22. Flexibility 276
Part VIII. Body Composition 290
Chapter 23. Body Mass Index 290
Chapter 24. Girths and Ratios 298
Chapter 25. Skinfolds 310
Chapter 26. Hydrostatic Weighing 322
Appendix A. 2021 PAR-Q+ 336
Appendix B. Exercise Risk Assessment 340
Appendix C. Informed Consent 341
Appendix D. Metric Conversions 342

*La edición digital no incluye códigos de acceso a material adicional o programas mencionados en el libro.